Quiet hours hold the interrupting alerts (push and SMS) for everything except critical Tier 1 notifications, during a window you pick. Default is 22:00 to 08:00 in your timezone.
Set your quiet hours
1
Open Settings → Notifications
Find the Quiet hours card.
2
Turn it on and set the start and end times
Both use your device's timezone, so they follow you when you travel (PopIn resyncs the timezone when you open the app rather than tracking your location).
What still comes through
| Notification | Held until morning? |
|---|---|
| Event cancellations and updates for events you're on | No, Tier 1 |
| Host broadcasts | No, Tier 1 |
| Security alerts (new sign-in, password change) | No, Tier 1 |
| Friend posts, reactions, comments | Yes (push + SMS held) |
| New messages | Yes (push + SMS held) |
Note
Quiet hours are about not waking you, not hiding anything. They hold push and SMS; non-critical emails still arrive, and everything is waiting in your notifications list whenever you next look.
One schedule across all channels
Quiet hours apply to push and SMS together, there's no separate schedule per channel. If you want finer control, route specific tiers to specific channels instead. See Channel routing per tier.